The Anxious Chronicles is a unique portrayal of my personal journey with anxiety. By visualising my anxiety through Acceptance & Commitment Therapy as well as humour and satire, I aim to externalise this internal battle and provide a new and lighter perspective towards anxious feelings. I also incorporate illustrations depicting various perspectives on anxiety, as I strive to convey the idea that anxiety is not a burden to get rid of but rather a companion to be understood and nurtured.

Set within a visual space filled with posters, zines, and miscellaneous items, The Anxious Chronicles mirrors the cluttered yet whimsical nature of my anxious but satirical mind.